Fitness Classes

Join us for free fitness classes for all skill levels. Our two-day event offers everything from meditation and yoga to pilates and kickboxing.

Main Stage

Featuring relatable speakers with real life experience, our Main Stage sessions offer advice on health, wellness, and fitness.


Stop by our classrooms for more small-group educational classes, on topics like nutrition, self-awareness, natural health solutions, and more.

Join Us for the 10th Annual Well Expo on January 25-26, 2019!

Featuring over 100 exhibitors, Well Expo is the only event in the Madison area devoted to showcasing local resources for weight loss, medical care, wellness programs, healthy foods, green living, exercise, beauty and so much more!


When and Where

Friday January 25, 2019
Saturday January 26, 2019

Monona Terrace
1 John Nolen Dr. Madison, WI 53703


We work on programming for this event throughout the year so stop back often! In the meantime be sure to follow us on Social Media. If you have any questions contact Ashley Duchemin at 262-729-4471 ext. 102 or our sales team.

More Great Area Events

Madison Women’s Expo
Madison Kids Expo
THRIVE After 55 Expo