Visit the Hall of Fame classroom for small-group discussions on important topics, such as women’s health, pre-diabetes, nontoxic beauty options, and more.

FRIDAY

6:00 pm

Building Resiliency Across Environments to Avoid Burnout!

Presented by Abigail Kearns, Licensed Clinical Social Worker and Certified Parent Coach

This presentation will outline some basic ways one can feel healthy in their life when faced with challenging work and home environments. It will focus on warning signs, progression of burnout and tips on how to intentionally care for yourself.

SATURDAY

10:00 am

The Benefits of CBD Oil

Presented by Tim O’Brien, The Healthy Place – Apple Wellness

See why so many people are using CBD oil for pain, stress, anxiety, depression, and more. Apple Wellness is excited to offer this product to our customers and we are determined to educate our customers on the amazing properties of CBD oil. Learn more about CBD oil and have all your questions answered.

11:00 am

TBD – Stay tuned!

12:00 pm

Aging! Let’s Slow it Down!

Presented by Robert S. Waters, MD

The talk will review factors leading up to accelerated aging:

  • A high, refined carbohydrate diet.
  • Calcium intake and imbalance.
  • A progressive overload of iron as we age.
  • Magnesium deficiency.
  • An historically unprecedented burden of toxic metals in our environment and bodies. These include lead, mercury, cadmium, arsenic, antimony, tin, nickel, aluminum and others.

What can we do about it? One answer is Chelation Therapy using Magnesium Disodium EDTA. We must lower the burden of toxic metals that have accumulated in the body over a lifetime. Remove the excess iron that likewise has contributed to free radical damage. Also, most importantly, remove calcium deposits from the soft tissues of the body.

 

1:00 pm

Simple Strategies to Manage Stress

Presented by Wendy Warren Grapentine, GHC

Come learn three simple strategies to manage the stress in your life by addressing your mind, your body, and your energy body.
Mind-Body Advocate Wendy Warren Grapentine from GHC will show you how these tools can dramatically shift your mental, emotional, and physical experience in a matter of minutes.

2:00 pm

Meal Planning 101

Presented by Alysa ‘Mel’ Ninneman, Profile by Sanford

Do you struggle with portion distortion, meal creativity and getting your vegetables in? Join us for Meal Planning 101 where we’ll share ways to stick to your portion sizes, fun meal options and creative ways to get your vegetables in!

3:00 pm

Use Food as Medicine to Live Your Best Life

Presented by Dr. Abbi Linde, Hometown Pharmacy

When did nutrition and lifestyle become “alternative health care”? There are key components of the way you eat that either contribute to your health or cause your body to dysfunction. Learn how to use food as medicine to reverse chronic disease so that you can live your best life.