Cooking Stage
How to Build a Better Smoothie | 10:00 am, Saturday

Presented By Registered Dietitian Lisa Grudzielanek, Metcalfe’s Market

Done right, smoothies can make nutritious sense, packing satisfying ingredients along with fiber, vitamins, minerals and other health-protecting substances. Find out if you’re making some common smoothie mistakes, discover how to build the best smoothie and find nutritionist-approved recipes to get your smoothie-making up to speed.