Agenda

We have started adding event information below, but check back often as we add more speakers and class information!

Fitness class registration will open in December 2018 with an online sign-up for each class. Classes have filled up quickly in the past, so make sure you follow us on Facebook and sign up for our emails to ensure you are the first to know about the open registration!

 

Main Stage

Cooking Stage

Upstairs Fitness Stage

Downstairs Fitness Stage

Hall of Fame Classroom

MAIN STAGE

10:00 am

Saturday, Jan. 26

alicia-lex-wellexpo

When You're Done with Diets, Choose Profile!

Profile by Sanford offers members nutrition, activity, and lifestyle coaching to help them lose weight and keep it off. Our goal is to help motivate, empower, and encourage our members to really make a healthy lifestyle change. The guesswork is taken out of the equation with Profiles creation coming from Sanford Health’s own doctors and researchers.

Presented by Alicia Lex, Health Promotions Specialist & Coach

1:00 pm

Saturday, Jan. 26

Casey Crevier

Mealtime Mentors

Overwhelmed at the grocery store? Confused about what you should be eating? Stuck in a meal rut? Join Festival Foods registered dietitian and Mealtime Mentor, Casey Crevier, in debunking nutrition myths, breaking down the Nutrition Facts Panel, and learning how to navigate the grocery store like a pro.

Presented by Casey Crevier from Festival Foods

2:00 pm

Saturday, Jan. 26

Tim profile pic

The Benefits of CBD Oil

See why so many people are using CBD oil for pain, stress, anxiety, depression, and more. Apple Wellness is excited to offer this product to our customers and we are determined to educate our customers on the amazing properties of CBD oil. Learn more about CBD oil and have all your questions answered. #weknowcbd

Presented by Tim O'Brien from Apple Wellness

COOKING STAGE

Stop by our Cooking Stage on Friday & Saturday for live cooking demonstrations!

The Cooking Stage is located on the east end of the Expo, near the concessions and lower level Fitness Stage.

FITNESS STAGE - UPSTAIRS

5:00-6:00 pm

Friday, Jan. 25

Adrian1p

Orangetheory Fitness "Afterburn Bootcamp"

Orangetheory Fitness is a fun, high intensity, coach-lead boot camp for all fitness levels, scientifically proven to increase fat burn and calories burned during and after class.  Using heart-rate monitors, and state of the art equipment, our members may experience 500-1000 calories burned in just one hour!  Listed as New York Time's "Best one-hour workout in the country," our members also experience an "after-burn" effect where they continue to burn calories for the next 24-36 hours after completing class!

Presented by  Adrian Lee, Orangetheory Fitness

8:30-9:30 am

Saturday, Jan. 26

amelia-zumba-wellexpo

Zumba® Fitness with Amelia

Zumba® Fitness is a Latin and world music-based dance fitness class. Come join us for merengue, salsa, reggaeton, cumbia, bachata and more!

Presented by  Amelia "Bedelia" McConnell

10:00-11:00 am

Saturday, Jan. 26

Adrian1p

Orangetheory Fitness "Afterburn Bootcamp"

Orangetheory Fitness is a fun, high intensity, coach-lead boot camp for all fitness levels, scientifically proven to increase fat burn and calories burned during and after class.  Using heart-rate monitors, and state of the art equipment, our members may experience 500-1000 calories burned in just one hour!  Listed as New York Time's "Best one-hour workout in the country," our members also experience an "after-burn" effect where they continue to burn calories for the next 24-36 hours after completing class!

Presented by  Adrian Lee, Orangetheory Fitness

2:30-3:30 pm

Saturday, Jan. 26

Monica_Werq

WERQ® with Monica

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. The signature WERQ™ warm up previews the dance steps used throughout the class, and WERQ's unique "3Q1" method of cueing ensures participants are able to follow the instructor with ease. You will blast away calories and build cardiovascular endurance dancing to the latest chart-topping hits. The WERQ™ cool down combines yoga-inspired static stretching with balance poses. 

Presented by Monica L. Avila, Princeton Club


FITNESS STAGE - DOWNSTAIRS

More details and class times will be released soon...stay tuned!

HALL OF FAME CLASSROOM

More details and class times will be released soon...stay tuned!