January 20-21, 2017
Monona Terrace, Madison, WI
Main Stage

Featuring relatable speakers with real life experience, our Main Stage sessions offer advice on health, wellness, and fitness.

If you are interested in speaking at our event, please contact Dena Frisch at (608) 220-2120 or Ashley Duchemin at (262) 245-1000 #102 or Jody Wisz at at (608) 295-7570.

Friday Jan 20, 2017

6:00 - 7:00pm

There is Only One You - Discover Your Personal Style

Do you ever feel lost when it comes to connecting your identity with what you wear? In a world that likes to dictate who you should be, how you should live, and what you should look like, it is extremely easy to lose your voice. Being able to draw from who you are created to be and sharing that with the world around you is a journey to freedom. You were created to be different, shine brightly, and bring your unique gifts into this world. Join Personal Stylist Krystle Marks as she takes you through an empowering workshop of discovering your personal style that only you can own.

Friday Jan 20, 2017

7:15 - 8:15pm

Perfect Pairing - Flavorful and Healthful Meals

Join Metcalfe’s Chef Patrick and Registered Dietitian Lisa G. during this cooking demonstration designed to help you add the benefits of nutritious foods by cooking fun, flavorful meals.  They team up to share sound guidance on cooking techniques, nutrition facts and tips that are easy to implement into everyday life.

Saturday Jan 21, 2017

10:00 - 11:00am

Power of Perspective

Wish you could find a little more energy some days? Want to improve your health? Learn how you can get there by simply changing your perspective! Research shows that the greatest effect on your health comes from your outlooks, beliefs, and daily thought patterns. Your view of stress impacts how your body responds to it. The benefits of a healthy diet and exercise can be offset by a chaotic mind and lifestyle. Come see Tracie Fountain, MS and learn how slowing down and capturing your thoughts and changing your perspective can create health in our bodies.

Saturday Jan 21, 2017

11:00am - 12:00pm

Unresolved Thyroid Symptoms and Gluten Sensitivity

Have you been told your lab tests are normal, that there’s nothing wrong when you’re still experiencing fatigue, cold hands and feet, weight gain, depression, mood swings, constipation, hair thinning, and brain fog? Discover the underlying causes of these symptoms with Dr. Steve Puckette, chiropractic neurologist. It is possible to have more good days than bad with neuro-metabolic approaches to improve your health. Join us to explore how neuro-metabolic care can change your life.

Saturday Jan 21, 2017

12:00 - 1:00pm

End the Pain with Customized Knee Replacements

Join Dr. John S. Rogerson, Stoughton Hospital Orthopaedic Surgeon, to learn how the ConforMIS® knee implants may be the solution to end your knee pain. The ConforMIS technology converts a CT scan of the patient’s knee into a 3D model that is used to create a customized individually made implant for that patient only. ConforMIS knee implants are designed to exactly replicate the unique anatomy of the patient’s natural knee, which plays an important role in the way the patient’s knee bends and extends. Recovery time is quicker with better results.

Saturday Jan 21, 2017

3:00 - 4:00pm

A Better Bag of Groceries

Should I buy wheat or multigrain bread? Is reduced fat peanut butter better than regular peanut butter? Join Festival Foods’ registered dietitian, Lauren Tulig, as she takes you on a virtual grocery store tour and shares shopping tips to help you shop smarter in the supermarket. You will learn how to cut through the clutter and ultimately build a better bag of groceries.