Main Stage

Featuring relatable speakers with real life experience, our Main Stage sessions offer advice on health, wellness, and fitness.

If you are interested in speaking at our event, please contact Ashley Duchemin at (262) 729-4471 #102 or our sales team.


Ashley photo

6:00 - 6:45 p.m.

Staying Active and Healthy Through All Stages of Life

Presented by Ashley Schumacher, Apple Wellness

Women and young girls have unique and changing nutritional needs as we progress through each life stage and as our activities change. Ashley's passion is working with women and girls of all ages to provide information and educate around safe supplementation and natural hormonal health for active women while touching on each life stage.



10:00 - 10:45 a.m.

Sweet Breath: Performance Breathing for Everyone who Breathes 

Presented by Shirley Gutkowski, RDH, BSDH Breathing Educator

Breathing through the nose is a lost talent. Elite athletes know that training at high altitudes and training with their mouths closed gives them a unique edge over others. Keeping the sinuses open is easier with xylitol.



11:00 - 11:45 a.m.

All Your Heart Needs – Heart Health Tips

Presented by Kris Clark-Skeens FNP-BC, SSM Health

The daily demands of work, home, friends and family can make it difficult to live a well-balanced and healthy lifestyle. In this presentation, Kris Clark-Skeens and Camilla Vargas of SSM Health Heart & Vascular Care will describe the toll unbalanced and unhealthy lifestyles have on our bodies. Clark-Skeens, who serves as an Advanced Practicing Nurse Practitioner in SSM Health’s Cardiac Electrophysiology Department, and Vargas, who works as a Physician Assistant in the Cardiology Department, will provide helpful tips and tools to eat better, be more mindful, and reduce the stress people encounter every day.


Jenni Dreyer_2

12:00 - 12:45 p.m.

Mealtime Mentors

Presented by Jenni Dreyer, RDN, CD, Festival Foods

Overwhelmed at the grocery store? Confused about what you should be eating? Stuck in a meal rut? Join Festival Foods registered dietitian, Jenni Dreyer, in debunking nutrition myths, breaking down the Nutrition Facts Panel, and learning how to navigate the grocery store like a pro.

Dr. Kaveh

1:00 - 1:45 p.m.

Are You Concerned About Your Mercury Dental Fillings?   

Presented by Dr. Kaveh Ghaboussi, Madison Smile Solutions

Madison Smile Solutions Dr. Kaveh Ghaboussi will discuss Safe Dental Mercury Filling Removal and Replacement Options and Joanna Hutchins, PA will discuss Heavy Metal Testing/Chelation Options. Discover the answers to your questions from Dr. Kaveh Ghaboussi and naturopath Joanna Hutchins.