COOKING STAGE - FRIDAY
4:30 - 5:15 P.M.
Wild Salmon 101
Alaskan fisherman Marsh Skeele demonstrates the technique involved with filleting a whole Coho Salmon like a pro! He’ll show you how to cut the perfect piece of fish and discuss sustainability, community supported fisheries, and the health benefits of seafood.
5:30 - 6:15 P.M.
Coho Two Ways
Fisherman and Chief Fishmonger at Sitka Salmon Shares Marsh Skeele demonstrates some tasty, healthy, and nutritious preparations of Coho salmon. Coho with White Wine Herbed Butter Sauce and Simple Grilled Coho.
6:30 - 7:15 P.M.
Coho Gravlax, a Nordic Salt Cured Salmon Delicacy
Salty, sweet, flavorful: gravlax is great on its own, on a bagel, or as an hor d’oeuvre for your next dinner party. And it’s so easy to make!
COOKING STAGE - SATURDAY
10:00 - 10:45 A.M.
Secrets to Really Healthy Smoothies
Learn about superfood additions and tips and tricks to make delicious, fast and truly health smoothies.
11:00 - 11:45 A.M.
Cooking Like a Pro: Mastering Fish & Seafood
Chef Patrick will teach attendees how to select and prepare shrimp, fish and other yummy seafood dishes.
12:00 - 12:45 P.M.
Gluten-Free Quick & Easy
Considering going gluten-free or just want to try out some gluten-free recipes, this demonstration will show you how quick and easy it can be to make this change to your diet.
1:00 - 1:45 P.M.
Take Taco Night to the Next Level
Tired of the same ‘ol taco night? Join this demonstration to impress your guests on your next taco night!
2:00 - 2:45 P.M.
Supper Time Super Hero
Solutions for Easy, Healthful Dinners
3:00 - 3:45 P.M.
Rotisserie Chicken Rock Star
Learn about the many ways that rotisserie chicken can make meal prep and meal time a breeze.