Fitness Classes

Join us for free fitness classes for all skill levels. Our two-day event offers everything from meditation and yoga to pilates and kickboxing.

Main Stage

Featuring relatable speakers with real life experience, our Main Stage sessions offer advice on health, wellness, and fitness.


Stop by our classrooms for more small-group educational classes, on topics like nutrition, self-awareness, natural health solutions, and more.

Join Us for the 9th Annual Well Expo!

Featuring over 100 exhibitors, Well EXPO is the only event in the Madison area devoted to showcasing local resources for weight loss, medical care, wellness programs, healthy foods, green living, exercise, beauty and so much more!!!


When and Where

Friday January 19, 2018
Saturday January 20, 2018

Monona Terrace
1 John Nolen Dr. Madison, WI 53703


We are diligently working on programming for this event so stop back often! In the meantime be sure to follow us on Social Media. If you have any questions contact Dena Frisch at (608) 220-2120 or Ashley Duchemin at 262-245-1000 ext. 102 or Jody Wisz at 608-295-7570.